Date: January 20, 2022
Time: 9:00 am – 10:00 am
Course Type: Virtual Learning
We have all heard "these are challenging times" but how do we perform well (personally or professionally) when times are difficult? In a world where work and life are more blended than ever, maximizing wellbeing has an even greater sense of urgency. We have the power to transform our attitudes of negativity and doubt into attitudes of courage and possibility. We have the power to focus on what can be controlled or influenced and how we respond to those situations. Begin to regain your balance and move forward with optimism and energy for thriving in life. Leveraging information and tools from experts in the field, learn how you can thrive at what you are doing and begin to live your best possible life!
1. Identify ways to cultivate a positive mindset
2. Explore the concept of resiliency and its impact on our performance
3. Recognize the 5 areas impacting our overall well-being to allow us to thrive